pamela reif

Pamela Reif

Pamela Reif is a 21 years old German girl who has got loads of love for fitness. Pamela is a fitness freak and loves to do many other things which make her life beautiful. For instance, Pamela is fond of fashion designing, Beauty and most importantly love for her family. Pamela always tries to make her every day time useful and productive and is fully passionate for completing her life goals and dreams.

Pamela also gives nutrition, food diet and work out tips to her followers and fans. Pamela is an active and most popular and search model and fitness idol in Germany. She has her own personal Instagram ( Social Media App ) account in which she posts her beautiful and attractive pictures every day. Pamela is also signed by a fitness brand named Shredz.

About Pamela Reif:

Full Name:  Pamela Reif
Profession:  Fitness Model and Instagram Star
Birth Day:  19 August, 1996
Age:  21 Years Old
Place of Birth:  Karlsruhe, Germany
Height:  5’5
Weight:  54 Kgs / 119 Lbs
Body Measurements:  35’-25’-36
Hair Color:  Dark Blonde
Eye Color:  Brown
Pamela Reif Snapchat: @ pamela_rf

Social Media Sensation:

Pamela Reif made her account on Instagram many years back. She started posting her beautiful pictures and videos there while she was 15 years old only. Pamela was not aware of the fact that this step of her can lead her to an unexpected success. Pamela was fond of so many things and always wanted to do things in life like photography, modeling,  makeup artist, stylist and entrepreneur or business manager etc. Pamela never thought of continuing herself with only one thing in her life, she always wanted to be an all rounder and achieve her dream goals.

Pamela has crossed 3.3 million followers in her Instagram account. People are liking her daily day to day stuff and appreciate her a lot which results in doing more and more in life for Pamela. Her followers are increasing day by day very rapidly and that is just because of the beauty of this girl. Pamela when graduated from her A levels, took a year off for herself to think and find what she actually wanted to do in her life. That was the time when Pamela Reif realized that how important is that Instagram account of her and how much she loves her fans. Pamela when realized this fact, decided to combine her interests and abilities to a single thing and that was being a full time Instagrammer.

Pamela’s content is loved and appreciated all over the world and this appreciation encourages her to complete her dreams that why she is a model, stylish and all other things at a single time. Pamela truly believes that these positive feedbacks are so overwhelming for her and being Germany’s all time biggest inspiration and influencer is completely an honor for her.

pamela reif instagram

Living Her Dream:

Pamela Reif’s dream of being so many things at one time is already done at this young age. She believes that turning these hobbies into her job is the most loving and best part of her life. Pamela at this young age, has turned out to be so successful in life that she sometimes get scared and most of the time cheers for these amazing opportunities she has at this young age.

Pamela dream of being a fitness model turned out to be so successful because of her well toned physique which attracts the viewer on the first sight. There is something attractive in her personality which always attracts a person to search more and more for her.

Pamela is an author too. She herself wrote and published her first book namely “Strong and Beautiful”. In her book, she has mentioned in details about the fitness topic so beautifully that the reader gets interest by reading it and never gets bored. Pamela Reif has written in her book about the topics like Nutrition / Food, Fitness and Training and Daily Lifestyle (that how to live a beautiful and prosperous) life. Due to this, Pamela was awarded as the “Fitness Influencer of the Year Award” by placetob.

Pamela Reif is a full time Fitness model and enthusiast who not only trains herself but also encourages others by posting some workout routine and better nutrition tips on her online Instagram account.

Pamela Reif - Height, Weight, Age, Workout, Bio

Pamela Reif Fitness and Training:

Pamela’s journey towards here was not as easy as we think. She went through a lot of difficulties before getting into this hot and well maintained physique. Pamela used to be ultra slim and had no curves in her body. In spite of eating everything possible, Pamela was not able to gain any weight or size due to her fast metabolism and because of that she had nothing so attractive than others have but some body fat on her stomach and hips. Pamela was not much happy this way of her body and because of that she did not like seeing herself in the mirror. Pamela was not fit and sexy at that time which resulted in losing her self confidence.

But instead of crying for this, Pamela decided to take a step ahead. Couple of years ago, Pamela started training at gym with a friend of her. Pamela wanted to train and work out with heavy weights but seriously she did not have proper knowledge and plans for it and did not even train the right way for a longer time. She worked on her hips and abs and did so much of cardio exercises because she was not aware of the proper exercises there but slowly and gradually, Pamela was able to work out properly and train herself because of the correct knowledge she got in gym which turned out to be very effective for her and now you can see the results of her body.

Pamela trains her whole body instead of focusing on a single specific thing. She feels that balanced body is a must for everyone. Our body and muscles should be balanced comparing to each other. In her opinion, it does not matter if you are a girl, training your back and arms are just as important as doing any other fitness exercise.

pamela reif workout

Pamela Reif Diet / Nutrition:

Due to the correct knowledge of exercise, Pamela Reif started eating healthy food and got proper information about the diet and nutrition from there and also learned to make healthy and tasty meals. She feels that a healthy lifestyle does not mean that you should stop eating everything and take care of yourself every single time but a healthy lifestyle is something in which you know what is right for you and what is not.

Pamela always chooses the right food for her because of the fact that the junk food would create unwanted body fat for her. So she always suggests those foods which are matched and suitable with your workout routine.

Pamela Reif Diet

Entrepreneur or Business Manager:

Despite of all these abilities like being a model, fitness freak and author, Pamela has now introduced herself as an Entrepreneur by launching her own Lingerie collection. Pamela presented for first collection in Hunkemöller’s flagship store in Munich. Her collection is so damn sexy which always catches the attention of viewer. It consists of velvet sets, romantic sets and sexy night sets.

Her collection consists of mix pieces of velvet and satin. In her collection, you will not only find lingerie sets only but also there are many Bralettes, slip dresses and some hot nighties. With them, there are velvet makeup bag and silver body chain which complete the beauty of her collection.

pamela reif celebrity

Motivating Others:

When it comes to motivate others, Pamela Reif always encourages and supports other. She keeps suggesting her followers and fan about the work out, training and other aspects of life which includes nutrition and diet as well. While pushing it at a upper level, Pamela has taken steps for motivating others online by creating a website called “PamStrong”.

In this website, she has delivered all the proper information and guide on work out and nutrition so that everyone should be able to get the correct knowledge at a beginner level. Her main aim is to guide everyone to build a beautiful, well toned and feminine body and boosting the self confidence in own body and skin. She believe that with her website, people will be able to work hard for a better result properly and they will take out the best version of them.

Struggle of Pamela Reif Shows:

Everyone is a learner at the beginning and learns from their experiences. There is no need of losing our self confidence so early, show everyone that you are not less than anyone else. A person should always encourage himself or herself for more and more and work hard for their desired goals. Thirst for more is something which encourages our self confidence and helps us to do better every day. We should just focus mainly on ourselves and never lose hope so one day we all will be able to achieve our dreams and desired goals. Read Also David Laid Fitness.

Hey, I am Ryan Lewis and I will update you via this website on Health, Fitness, Exercises, Diets, Top foods and Recipes as well. These statements have not been evaluated by the FDA. Products listed on this site are not intended to diagnose, treat, cure or prevent any disease. Information contained here is for educational purposes only, and is not a substitute for professional medical advice.

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